Tuesday, June 7, 2011
Today I....
I successfully made it through the day without eating out! This is quite an accomplishment for me considering I was off work today and John is out of town. The easy thing would be to go out for lunch or dinner. I was tempted by my current roommate :) with pizza but I resisted! Way to go me! Started off the day with two scrambled eggs, two pieces of toast with some all natural jelly. For a snack I had a yogurt and a sugar free pudding later. For lunch I made a turkey wrap with a whole wheat wrap, some light mayo, turkey and a little bit of shredded cheese and a handful of pretzels. For dinner it was another healthy choice dinner and yogurt. I want to start cooking more, but right now I'm eating what I have in the kitchen already! Hit the elliptical again tonight for 4.28 miles and 720 calories. Again I almost gave up after two miles but kept on going! I was going to do the weight machines but my body was done. Maybe tomorrow should just be the weight machines?
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You go girl! Definitely clean out your kitchen like you said, but then be careful of the packed dinners mostly because of the sodium. If you're anything like me, you'll hang onto to water! But you are doing GREAT!
ReplyDeleteAs far as the cardio/weight for today, why not do 10-15 minutes of cardio, then do some weights, and finish up with another 10-15 minutes of cardio? Your body craves change, and it will respond well if you throw it off its routine every once in a while. :)
Keep it up!!