Monday, June 6, 2011

A Good Day...Even For A Monday!

I woke up tired. Day 8 of work was ahead of me. I had some frozen pancakes with light syrup. I don't think it was the right choice. I didn't feel so good and was hungry again way before lunch. I'm thinking scrambled eggs and toast tomorrow. Anyways....I made it to lunch and made another chicken wrap and had some strawberries...only ate half of the chicken wrap and I was hungry again before I got off at 5pm! I had a yogurt for a snack took a nap and chose to go to Chicfila. I had chicken nuggets and some waffle fries and a diet dr pepper.  Then I hit the gym and started out rough on the elliptical. I thought I was going to barely make it two miles and then ...I just kept going....and made it to 4.15 miles and 700 calories burned. I am off tomorrow and I plan on staying home for most of the day. No eating out and hitting the gym again! Any comments or suggestions are welcome. I am trying to win this battle and will accept any help I can get!!

2 comments:

  1. 700 calories is so awesome!! I sometimes have trouble with "light" things too. My body doesn't react well to some artificial sweeteners so maybe yours doesn't either? Good luck tomorrow!

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  2. I think eggs would be a good choice. The protein may "stay" with you longer. HTH

    So proud of you for doing this! Go JBo! =)

    We will tie-dye you a "skinny" shirt for WDW and you can tape it to your frig! ;D

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