Well it's been forever since I've posted and that is not a good thing! This is supposed to be about keeping myself accountable and when I don't blog, I am slacking off somewhere! It's been a rough week. No gym for SIX days and that is because I kept saying I will do it tomorrow ...and today I came home and we ate dinner and I was so tired. BUT then I told myself...yes I am physically tired...BUT I am more tired of having this weight on ME! I feel so much better when I go to the gym.....add to all of that my food has been off and on good...and these past three days really bad...I just wanted to eat...and that made me so depressed!!
Now for the GOOD news...even though it was already 9pm and I was "tired" I got ready for the gym and grabbed my hubby and off we went. I stepped on the scale to see what damage I have been doing to myself and found my weight to be 272....not bad...two pounds up from when I started this blog..but what can you expect when you aren't eating the right things and being consistent with your workouts???
The results from going to the gym is 4.2 miles and 600 calories....LOTS of sweat and I kept my heart rate up for the workout! I came home and did some arm exercises too.
My Goal: August 3rd is my 38th birthday. I am making it my goal to get to the gym everyday and eat right, drink lots of water and BLOG all the way until Wednesday August 3rd. At that point I will weigh in and make another goal!
Now for two more reasons why I am going to lose this weight.... I've always been the fat girl. I have never known what it is like to shop for cute clothes and feel confident wearing them! I want to shop in the clearance section and find something cute! And also I want my Mom and Dad to be proud of my weight loss! I want to prove that I CAN do this. I have tried off and on for years and years and never have I been able to stick to anything.
Lastly, in this jumbled up rambling mess, I have to kick fast food to the curb for good! I have managed to ditch Mcdonalds for over a year and a half...so why can't I do it to the other places? If it has a drive thru its bad! So the only place I am going to leave available to me is..SUBWAY! I am just going to have to do it. It really is my greatest downfall as far as food is concerned. It's so easy to go through the drive-thru!
Thanks for reading! And thanks for the encouragement!
JBo xoxo
I know you can do this!! And I cut out all fast food except for Subway too and it worked for me!
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